I don't know why I am so exhausted today but I knew I had to at least post something.
Today I only ate 700 calories and I have not been hungry lately.
I also took the day off from working out since I have been going strong for 8 days with out a break.
Now I am going to bed.
No food = no energy. If you're starving yourself you're probably going to struggle a) having enough energy and b) losing weight. You won't struggle feeling miserable.
ReplyDeletehttp://www.coachcalorie.com/not-eating-enough-calories-to-lose-weight/
Even your 1200 calorie intake makes me feel hungry. Fuel yourself, Sarah. Because I love you.